Chocolate Berry Smoothie

Total Time: 5 minutes
Serving Size: 1 smoothie
Calories & Macros per Serving: ~250 Calories | 6g Fat | 30g Carbs | 20g Protein
(Macros vary based on protein powder and milk used)

Ingredients

• 1 cup frozen mixed berries

• 1 cup chocolate milk (or milk of choice)

• 1 scoop chocolate protein powder (or vanilla)

• 1 tbsp cacao powder (optional, for richer flavor)

• A small pinch of salt

• Ice cubes (to thicken)

Instructions

1. Add all ingredients to a high-speed blender.

2. Blend until smooth and creamy.

3. Adjust thickness by adding more ice if desired.

4. Pour into a glass and enjoy immediately.

Tips

• Use chocolate milk and chocolate protein powder for a double chocolate flavor.

• Add a few spinach leaves for extra nutrients—taste stays the same.

• Add a spoonful of chocolate chips at the end for a little crunch.