These are the tools, ingredients, and products I use every day to make cooking simple and enjoyable. From meal prep must-haves to my go-to sourdough essentials—you’ll find everything I personally love and use here.
I use this protein every single morning in my coffee. It’s clean, simple, and made with just beef—it doesn’t have any weird ingredients or sweeteners. Perfect for smoothies, baked goods, or just mixed with milk. I’ve tried a lot of protein powders, and this one’s the best.
E3Live is one of my favorite wellness habits. It’s a nutrient-rich algae that gives me more energy, better focus, and helps with recovery. I take it first thing in the morning with lemon water and salt. It’s an easy way to get real, whole-food nutrition into your day.
This is the coffee I drink every single day. It has coffee, collagen, mushrooms, and nootropics—all in one. It helps me focus, feel calm, and avoid the crash I used to get from regular coffee. Tastes amazing, and I just mix it with water or milk. So easy.