Cottage Cheese & Egg Scramble

Total Time: 10 minutes
Serving Size: 1 plate
Number of Servings: 1
Calories & Macros per Serving (approx.):
Calories: 250 Fat: 15g Carbs: 3g Protein: 24g

Ingredients:

• 2 large eggs

• ¼ cup cottage cheese

• Optional: salt, pepper, herbs, or hot sauce

Instructions:

1. In a small bowl, whisk together the eggs and cottage cheese until fully combined.

2. Heat a nonstick skillet over medium heat.

3. Pour the mixture into the skillet and gently scramble, stirring often.

4. Cook until the eggs are just set and creamy.

5. Add salt, pepper, or any toppings you like.

Tips:

• Mixing everything first gives you an even, fluffy texture.

• Use full-fat cottage cheese for a richer taste.

• Use low-fat cottage cheese for fewer calories.

• Add fresh herbs, spinach, or pair with toast or avocado.