Ground Turkey & Zucchini

Total Time: 20 minutes
Serving Size: 1 portion
Number of Servings: 3
Calories & Macros per Serving (approx.):
Calories: 290 Fat: 16g Carbs: 6g Protein: 30g

Ingredients:

  • 1 lb (450g) ground turkey

  • 2 medium zucchinis, diced

  • 2 tbsp coconut aminos or tamari

  • 1 tsp garlic powder

  • 1 tsp paprika

  • Salt and pepper, to taste

  • 1 tbsp olive oil (for cooking)

Instructions:

  1. Heat olive oil in a large skillet over medium heat.

  2. Add ground turkey and season with garlic powder, paprika, salt, and pepper.

  3. Cook for 5–6 minutes, breaking the meat apart with a spatula, until browned.

  4. Add diced zucchini to the pan.

  5. Stir in coconut aminos or tamari.

  6. Continue cooking for another 5–7 minutes, until zucchini is tender and turkey is fully cooked.

  7. Let cool slightly, then divide evenly into 3 containers for meal prep.

Tips:

  • Add a handful of spinach near the end of cooking for extra greens.

  • Keeps in the fridge for up to 4 days.

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