Homemade Guacamole

Total Time: 5 minutes
Serving Size: ¼ of the total recipe (Makes 4 servings)
Calories & Macros per Serving: Calories: 120 Fat: 11g Carbs: 7g Protein: 2g

Ingredients:

• 2 ripe avocados

• ¼ teaspoon salt

• Juice of 1 lime (or ½ lemon)

• 1 clove garlic, minced

Instructions:

1. Cut the avocados in half, remove the pits, and scoop the flesh into a medium bowl.

2. Mash the avocado with a fork or potato masher until smooth (or leave slightly chunky for texture).

3. Add salt, lime juice, and minced garlic.

4. Stir until well combined and creamy.

5. Serve immediately as a dip for chips, a topping for tacos, or a side for salads.

Tips:

• Chunky or Smooth: For a chunkier texture, leave some small pieces of avocado unmashed.

• Flavor Boost: Add diced tomatoes, onions, jalapeños, or fresh cilantro for extra flavor.

• Prevent Browning: Press plastic wrap directly onto the surface before refrigerating to slow oxidation.