Pork Chops with Apples

Total Time: 20 minutes
Serving Size: 1 pork chop with apples (Makes 2 servings)
Calories & Macros per Serving: 579 Calories, 30g Fat, 37g Carbs, 45g Protein

Ingredients:

  • 2 pork chops (340g total)

  • 2 apples (400g total), sliced

  • ½ teaspoon ground cinnamon

  • 1 tablespoon (14g) butter

  • 1 tablespoon (21g) honey

  • Salt and pepper, to taste

Instructions:

  1. Season the Pork Chops: Season both sides of the pork chops with salt and pepper.

  2. Cook the Pork Chops: Heat a skillet over medium-high heat. Cook the pork chops for 3-4 minutes on each side, or until cooked through. Remove from the skillet and set aside.

  3. Sauté the Apples: In the same skillet, melt the butter over medium heat. Add the sliced apples and cinnamon, stirring occasionally. Cook for about 5 minutes until the apples soften.

  4. Add Honey: Drizzle the apples with honey and stir to combine.

  5. Combine Flavors: Return the pork chops to the skillet and cook for an additional minute, allowing the flavors to meld.

  6. Serve & Enjoy: Plate the pork chops and top with the sautéed apples.

Tips:

  • For added depth of flavor, deglaze the skillet with a splash of apple cider or apple juice when cooking the apples.

  • This dish pairs beautifully with sides like mashed potatoes, steamed vegetables, or a fresh green salad.

  • Swap honey for maple syrup for a different sweet note.

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Cantaloup and Prosciutto Salad