5-Ingredient Beef Meatballs

Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: ~30 minutes
Servings: 22–24 meatballs

Base Ingredients (5)

• 2 lbs (900 g) ground beef (85–90% lean)

• 2 eggs

• 1 cup pork rinds, finely crushed

• ½ cup grated parmesan cheese

• 1 small onion, grated (with juices)

Plus salt & pepper

Optional Add-Ins

• 1 tsp garlic powder or 3 cloves garlic, minced

• 1 tsp onion powder

• 1 tsp dried oregano or Italian seasoning

• ½ cup shredded mozzarella cheese

• ½ tsp red pepper flakes (for heat)

• Fresh parsley or basil for garnish

Instructions

1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.

2. In a large bowl, whisk eggs, then mix in pork rinds, parmesan, onion, and any optional add-ins.

3. Add ground beef and gently combine until just mixed.

4. Roll into 1½-inch meatballs and place on the baking sheet.

5. Bake for 20–24 minutes, or until fully cooked (internal temp 160°F / 71°C).

6. Optional: Broil for 1–2 minutes for a golden, crispy finish.