Bone Broth High-Protein Drinks (2 Ways)

Prep Time: 2 minutes
Cook Time: 0 minutes
Total Time: 2 minutes
Serving Size: 1 drink
Calories & Macros per Serving: Varies based on milk and protein powder

Ingredients

Option 1 — Bone Broth + Protein Powder
• 1 cup hot bone broth
• 1 scoop unflavored or savory protein powder

Option 2 — Bone Broth + Chocolate Milk
• 1 cup hot bone broth
• ½–1 cup chocolate milk (adjust to taste)

Instructions

1. Pick the version you want to make.

2. For Option 1, whisk the protein powder into hot bone broth until fully dissolved.

3. For Option 2, pour hot bone broth into a mug, then stir in chocolate milk until smooth.

4. Taste and adjust. Drink warm.

Tips

• Hot liquid mixes easier, so make sure the broth is hot.
• Add more chocolate milk if you want it sweeter.
• Use low-sodium broth if the drink tastes too salty.
• If your protein powder clumps, use a frother or blend it.
• Drink right away — bone broth thickens as it cools.