Protein Pancakes with Kodiak Mix

Total Time: 15 minutes
Serving Size: 1 pancake (without syrup)
Number of Servings: 2
Calories & Macros per Serving (1 pancake, without syrup): Calories: 220 Fat: 7g Carbs: 28g Protein: 16g

Ingredients:

• 1 tablespoon butter

• 1 cup Kodiak pancake mix

• 1 cup milk (any type)

• 1 scoop protein powder

For Serving:

• Maple syrup (optional)

Optional Toppings:

• Fresh berries (blueberries, strawberries, raspberries)

• Banana or apple slices with cinnamon

• Greek yogurt

• Chocolate chips or crushed nuts

• Nut butter or honey

Instructions:

1. In a bowl, whisk together the pancake mix, milk, and protein powder until smooth.

2. Melt butter in a skillet over medium heat.

3. Pour half of the batter into the pan for each pancake. Cook for 2–3 minutes per side, until golden brown.

4. Serve warm with your favorite toppings.

Meal Prep & Storage:

• Refrigerate: Store pancakes in an airtight container in the fridge for up to 4 days.

• Freeze: Layer between parchment paper and freeze in a sealed bag for up to 3 months.

How to Reheat:

• Microwave: Heat for 30–45 seconds per pancake.

• Toaster: Toast on low until warm and slightly crisp.

• Skillet: Warm over low heat for 1–2 minutes per side.