High Protein Yogourt Bowl

Total Time: 5 minutes
Serving Size: 1 bowl (without optional ingredients)
Calories & Macros per Serving (1 bowl): Calories: 481 Fat: 15g Carbs: 42g Protein: 50g

Ingredients:

• 1 scoop collagen protein powder (or any preferred protein powder)

• 1 cup Greek yogurt

• 1 medium banana, sliced

• 2 tablespoons toasted unsweetened coconut flakes

• 1 tablespoon mixed seeds (such as chia, flax, or pumpkin)

Optional Toppings:

• 1 tablespoon natural peanut butter

• 1 tablespoon raw honey

• 1 tablespoon cacao nibs

Instructions:

1. Mix protein powder with Greek yogurt in a bowl until smooth.

2. Top with sliced banana.

3. Sprinkle coconut flakes and seeds over the top.

4. Add any optional toppings if desired.

5. Serve and enjoy!

Tips:

• Use any protein powder flavor you enjoy.

• Swap in other fruits, nuts, or granola based on what you have on hand.

• For a smoother texture, blend everything into a thick smoothie bowl.