Iced Protein Coffee

Total Time: 3 minutes
Serving Size: 1 glass
Calories & Macros per Serving (approx.):
Calories: 150 Fat: 3g Carbs: 4g Protein: 25g

Ingredients:

• 1 cup cold brew or chilled coffee

• ½ cup milk (any kind – dairy, almond, oat, etc.)

• 1 scoop protein powder (vanilla, chocolate, or iced coffee flavor)

• Ice

Instructions:

1. Brew coffee in advance and let it chill in the fridge (or use ready-to-drink cold brew).

2. In a blender or shaker bottle, combine the cold coffee, milk, and protein powder.

3. Blend or shake until smooth and frothy—no clumps.

4. Pour over ice in a tall glass.

5. Stir and enjoy!

Tips:

• For extra creaminess add a splash of half & half.

• Want it sweeter? Add a dash of maple syrup or a few drops of flavored stevia.

• Use coffee ice cubes to prevent watering it down.

• Great as a pre- or post-workout boost or mid-morning pick-me-up.