Apple Cinnamon Yogurt Bowl
Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Servings: 1
What is One Serving: Entire recipe
Calories & Macros per Serving: Calories: 320 Fat: 9g Carbs: 50g Protein: 12g
Ingredients:
1 apple (sliced, peeling optional)
1 tsp butter (for cooking)
½ tsp cinnamon
1 cup yogurt
¼ cup granola
1 tbsp maple syrup (optional)
Instructions:
Cook Apples: Melt butter in a skillet over medium heat. Add apple slices and cinnamon. Cook until soft and slightly caramelized, about 3-4 minutes. Set aside to cool slightly.
Assemble Bowl: Place yogurt in a bowl (option to add protein powder for extra protein), top with the cooked apples, and drizzle with maple syrup, if desired.
Top with Granola: Sprinkle granola over the yogurt and apples.
Serve: Enjoy immediately.
Tips:
Customization: Enhance the bowl by adding chia seeds, nuts, or berries.
Make-Ahead: Prepare the apples in advance and store in the fridge for up to 2 days. Assemble right before serving for the best texture.