BBQ Chicken Wings

Prep Time: 10 minutes
Cook Time: 50 minutes
Total Time: 1 hour
Servings: 4
What is One Serving: 4-5 wings
Calories & Macros per Serving: Calories: 360 Fat: 18g Carbs: 16g Protein: 32g

Ingredients:

• 20 chicken wings

• 1 cup high-quality BBQ sauce (divided)

Instructions:

1. Marinate Wings: Marinate chicken wings in 1/2 cup BBQ sauce for at least 30 minutes or overnight in the refrigerator.

2. Preheat Grill: Preheat grill to medium heat.

3. Grill Wings: Grill wings for 20-25 minutes, turning occasionally, until cooked through and crispy.

4. Brush Sauce: Brush remaining 1/2 cup BBQ sauce on wings during the last 5 minutes of grilling.

5. Serve: Serve hot and enjoy!

Tips:

• Spicier Option: Add a dash of hot sauce to the BBQ sauce for extra heat.

• Juicy Wings: Cook wings until internal temperature reaches 165°F (74°C) to avoid drying out.