BrainON Superfood Cubes

Total Time: 5 minutes prep + freezing time
Serving Size: 1 cube
Calories & Macros per Serving: ~5 Calories | 0g Fat | 1g Carbs | 0g Protein (varies slightly based on liquid used)

Ingredients

  • BrainON by E3Live (Apple & Lemon flavor or Original)

  • Water or coconut water (for mixing)

Instructions

  1. Shake the BrainON bottle well before using.

  2. Pour the liquid directly into silicone ice cube trays.

  3. Freeze until solid (usually 4–6 hours).

  4. Once frozen, transfer cubes to a freezer-safe container or bag.

Tips

  • Serving Suggestion: Drop 1 cube into a glass of cold water, coconut water, or lemon juice for a quick wellness shot.

  • Flavor Tip: Use the Apple & Lemon flavor directly. For the Original, mix with lemon juice or in smoothies.

  • Energy Boost: Try 1 cube + 1 pinch of sea salt + chilled coconut water = simple hydrating pre-workout!

  • Keep It Simple: Add 1 cube to:

    • Your morning smoothie (banana + spinach + almond milk)

    • A green juice

    • Plain sparkling water with a lemon wedge

Try it here;http://www.e3live.com/Jo

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