Granola

DIY

Total Time: 30 minutes
Serving Size: ¼ cup (Makes ~12 servings)
Calories & Macros per Serving: Calories: 119 Fat: 6g Carbs: 13g Protein: 4g

5-Ingredient Base:

  • 2 cups gluten-free oats

  • ½ cup roughly chopped almonds

  • ½ cup peanut butter

  • ¼ cup maple syrup

  • 1 teaspoon cinnamon

  • ½ tablespoon olive oil, avocado oil, or melted coconut oil

  • ½ teaspoon sea salt

Optional Add-Ins (choose any or all):

  • ½ cup chopped pecans

  • ½ cup chopped walnuts

  • ½ cup chopped cashews

  • ¼ cup buckwheat groats

  • ¼ cup unsweetened coconut flakes

  • ¼ cup sunflower seeds

  • ¼ cup pumpkin seeds

  • 2 tablespoons hemp seeds

  • 1 teaspoon vanilla extract

Instructions:

  1. Preheat oven: Preheat oven to 325°F (165°C) and line a baking sheet with parchment paper.

  2. Mix everything: Add all the ingredients and any optional add-ins to a large bowl. Mix until everything is evenly coated.

  3. Bake: Spread the granola evenly onto the prepared baking sheet. Bake for 25–30 minutes, until golden.

  4. Cool: Let the granola cool completely on the baking sheet before breaking it into pieces. It will get crispier as it cools.

  5. Store: Transfer to an airtight container once completely cooled.

Tips:

  • Use what you have: You don't need all the optional add-ins. Mix and match your favorite nuts and seeds.

  • For bigger clusters: Press the granola into an even layer before baking and avoid stirring it while it bakes.

  • Watch closely: Nuts can brown quickly, especially toward the end of baking.

  • Storage: Keep in an airtight container at room temperature.

  • Freezing: Freeze for up to 3 months.

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High Protein Fruit Salad