High Protein Fruit Salad

Total Time: 5 minutes
Serving Size: 1 bowl
Calories & Macros per Serving: Calories: 297 Fat: 3g Carbs: 21g Protein: 46g

Ingredients:

• ½ cup mixed fruits (strawberries, blueberries, apples, bananas)

• 1 tablespoon lemon juice (optional)

• 1 cup Greek yogurt

• 1 scoop protein powder

Instructions:

1. Chop your favorite fruits into small pieces and place in a bowl.

2. Add lemon juice if using.

3. In a separate bowl, mix protein powder into the Greek yogurt until smooth.

4. Pour the protein yogurt over the fruit and stir to combine.

5. Serve and enjoy!

Tips:

• Swap in fruits like kiwi, mango, pineapple, or raspberries for variety.

• Use flavored protein or add honey for extra sweetness.

• Use dairy-free yogurt and vegan protein if needed.

• Best enjoyed fresh, but can be stored in the fridge for up to 1 day.