Grilled Chicken Skewers

Prep Time: 15 minutes
Cook Time: 10-12 minutes
Total Time: 30-35 minutes
Servings: 2
What is One Serving: 2-3 skewers
Calories & Macros per Serving: Calories: 350 Fat: 14g Carbs: 8g Protein: 45g

Ingredients:

• 2 boneless, skinless chicken breasts

• 2 tbsp olive oil

• 1 tbsp lemon juice

• 1 tbsp chicken Montreal seasoning

• Salt and pepper (to taste)

• 1 onion, cut into pieces

• 1 bell pepper, cut into pieces

• 4-6 skewers

Instructions:

1. Prepare Grill: Preheat grill to medium-high heat.

2. Prepare Chicken: Cut chicken breasts into bite-sized pieces.

3. Make Marinade: Mix olive oil, lemon juice, chicken Montreal seasoning, salt and pepper in a small bowl.

4. Marinate Chicken: Coat chicken in marinade and let sit for at least 15 minutes.

5. Assemble Skewers: Thread chicken onto skewers, alternating with onion and bell pepper pieces.

6. Grill Skewers: Grill for 10-12 minutes, turning occasionally, until chicken is fully cooked and vegetables are lightly grilled.

7. Rest and Serve: Remove skewers from the grill, let rest briefly, and serve hot.

Tips:

• Skewer Tips: Soak wooden skewers in water for 20-30 minutes before grilling to avoid burning.

• Enhanced Flavor: Marinate chicken for several hours or overnight in the refrigerator.

• Serving Suggestions: Serve with grilled vegetables, rice, or fresh salad.

• Zesty Finish: Add a fresh squeeze of lemon juice before serving.