High-Protein Banana Yogurt Bowl with Honey & Nuts

Total Time: 5 minutes
Serving Size: 1 bowl
Calories & Macros per Serving (approx.):
Calories: 400 Fat: 15g Carbs: 35g Protein: 30g

Ingredients:

• ¾ cup plain Greek yogurt (2% or full-fat)

• 1 scoop vanilla protein powder

• 1 small banana, sliced

• 2 tablespoons chopped almonds or mixed nuts

• 1–2 teaspoons honey (drizzle on top)

Instructions:

1. Mix the yogurt and protein powder in a bowl until smooth and creamy.

2. Slice the banana into thin rounds and layer over the yogurt.

3. Sprinkle chopped nuts evenly across the top.

4. Drizzle honey over the bowl using a spoon.

5. Enjoy immediately.

Tips:

• Try adding cinnamon or a dash of sea salt for a flavor boost.

• Great as a filling breakfast, post-workout meal, or healthy snack.

• Use unflavored or chocolate protein for a different twist.

• Keep yogurt + protein premixed in the fridge for up to 2 days—add toppings fresh before serving.