Homemade Almond Milk

Soaking Time: 8-12 hours
Prep Time: 15 minutes
Total Time: 8-12 hours + 15 minutes
Servings: 4 cups
Serving Size: 1 cup
Calories & Macros per Serving: 80 Fat: 7g Carbs: 3g Protein: 3g

Ingredients:

• 1 cup raw almonds

• 4 cups water

• 1 tbsp honey or maple syrup

• 1 tsp vanilla extract

• A pinch of salt

Instructions:

1. Soak Almonds: Soak almonds in water for 8-12 hours or overnight.

2. Rinse and Blend: Drain and rinse almonds. Blend them with 4 cups fresh water until smooth and creamy (about 1-2 minutes).

3. Strain Milk: Strain the almond milk using a nut milk bag or clean cloth into a large bowl, pressing to extract all liquid.

4. Flavor Milk: Stir in honey or maple syrup, vanilla extract, and salt until well mixed.

5. Store: Transfer to a sealed bottle or container and refrigerate for up to 5 days.

Tips:

• Use Almond Pulp: Incorporate leftover almond pulp into smoothies, breads, or cakes.

• Shake Before Use: Almond milk naturally separates; shake well before serving.