Homemade Cashew Milk

DIY

Total Time: 4 hours and 15 minutes
Soaking Time: 4 hours
Prep Time: 15 minutes
Servings: 4 cups
Serving Size: 1 cup
Calories & Macros per Serving: Calories: 90 Fat: 7g Carbs: 4g Protein: 3g

Ingredients:

  • 1 cup raw cashews

  • 4 cups water

  • 1 tbsp honey or maple syrup

  • 1 tsp vanilla extract

  • A pinch of salt

Instructions:

  1. Soak Cashews: Soak cashews in water for at least 4 hours or overnight.

  2. Rinse and Blend: Drain and rinse cashews. Blend with 4 cups fresh water until smooth and creamy (1-2 minutes).

  3. Strain Milk: Strain cashew milk using a nut milk bag or clean cloth into a large bowl, pressing to extract all liquid.

  4. Flavor Milk: Add honey or maple syrup, vanilla extract, and salt. Stir well to combine.

  5. Store: Transfer cashew milk to an airtight container and refrigerate for up to 5 days.

Tips:

  • Cashew Pulp Uses: Add leftover pulp to smoothies, soups, or sauces as a thickener.

  • Shake Before Use: Cashew milk naturally separates; shake well before serving.

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