Peanut Butter Banana Overnight Oats

Total Time: Overnight (at least 6 hours)
Serving Size: 1 jar
Calories & Macros per Serving (without optional ingredients): Calories: 420 Fat: 12g Carbs: 55g Protein: 25g

Ingredients:

• ½ cup oats

• ½ cup milk (any type)

• 1 scoop protein powder

• ½ banana, sliced

• 1 tablespoon peanut butter

• Optional: 1 tsp chia seeds

Instructions:

1. In a mason jar, combine the oats, milk, protein powder, and sliced banana.

2. Stir well until everything is evenly mixed.

3. Cover and refrigerate overnight.

4. In the morning, top with peanut butter. Stir and enjoy.

Tips:

• Add a dash of cinnamon or drizzle of honey for extra flavor.

• Use almond, oat, or coconut milk for a dairy-free version.

• Make multiple jars at once for quick, grab-and-go breakfasts.

• For crunch, top with granola before serving.

• Storage: Lasts in the fridge for up to 5 days.